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This is proof that eating way under calories doesn’t result in a weight loss. My calorie intake for yesterday was only a little over 900 calories. There’s no way this gain is from fat.
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78,6 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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1960 kcal
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Vet: 89,29g | Eiwit: 74,14g | Kolhy: 220,40g.
Ontbijt: Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Cape Cod Sour Cream and Green Onion Kettle Cooked Potato Chips, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Real Mayonnaise, Primo Hoagies Italian Diablo (Half Primo). Diner: Maier's Premium Italian Bread, Heinz Tomato Ketchup, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Bacon, Land O'Lakes Naturally Slender White American Cheese, Bubba Burger Sweet Onion Burger. Snacks/Andere: A&W Root Beer (16.9 oz), Watermelon, Little Debbie Double Decker Oatmeal Creme Pie. meer...
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Gewichtstoename van 1,9 kg per week
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