MattRide's Logboek, 14 jul 23

Skip breakfast! Do 8km , Be medically independent 🚶🏾‍♂️🏃🏽‍♂️, Eat more protein, less Carb, cut sugar!
I CAN do these 👊🏽

Bekijk Dieet Kalender, 14 juli 2023:
343 kcal Activiteit: Apple Health - 24 uren. meer...

47 Ondersteuners    Ondersteun   

1 tot 20 van 21
Reacties 
Yes, yes, yes! 
14 jul 23 door lid: erikahollister
Love the goals! 
14 jul 23 door lid: -MorticiaAddams
Thanks Erika ! We GOT this ! 
14 jul 23 door lid: MattRide
Thanks Morticia, Enjoy your weekend !  
14 jul 23 door lid: MattRide
😍Beautiful ! Enjoy! That's the best recipe!  
14 jul 23 door lid: mcelferr_LC
👊🙌 
14 jul 23 door lid: ZenusWarriorPrincess
YAY!!!! Yes you can! 
14 jul 23 door lid: debrafrederick
Thanks Mcel ! Have a wonderful weekend 🎉 
14 jul 23 door lid: MattRide
Thanks Zenus ! Enjoy your weekend 🏋️‍♂️ 
14 jul 23 door lid: MattRide
Thanks Debra ! Take it easy 🚶🏽‍♀️💃 
14 jul 23 door lid: MattRide
Good for you. Such a pretty little stream. 
14 jul 23 door lid: shirfleur 1
Good plan!👍 
14 jul 23 door lid: Diana 1234
Skipping meals is bad for your metabolism. The rest is awesome! You go! 
14 jul 23 door lid: Rynda9953
Beautiful picture! Doing great! 
15 jul 23 door lid: melissatwa
Gorgeous pic🤩 and yes you can do those things Matt👍🏾 
15 jul 23 door lid: Daughter of the_King
Thanks Shir, Hope you can go out & enjoy a mild morning weather 👒 
15 jul 23 door lid: MattRide
Diana, 10% plan, 90% execution 
15 jul 23 door lid: MattRide
Ryanda, Skipping breakfast is my way of intermittent fasting around 15- 18 hours. You take care ! 
15 jul 23 door lid: MattRide
Melissa - Thanks , I enjoy scenic views outdoor. Enjoy your weekend ! 
15 jul 23 door lid: MattRide
Princess, Thanks & how have you been? Hope you’re doing great & staying awesome ! 
15 jul 23 door lid: MattRide

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


MattRide's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.