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if i may ask, for those doing fasting for weight loss. what is the goal and what is the plan after goal is met?
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1941 kcal
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Vet: 45,46g | Eiwit: 124,97g | Kolhy: 281,40g.
Ontbijt: Banana, Tumaro's Low-in-Carb Premium White Wrap, Egg, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Souper Salad Raisins, Banana, All Whites 100% Liquid Egg Whites. Diner: Beach Cliff Sardines in Water, Sweet Potato. Snacks/Andere: Air Popped Popcorn, Great Value Sugar Free Chocolate Syrup, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Quaker Quakes Rice Snacks - Ranch, Great Value Enriched White Bread, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Nestle Boost Max Rich Chocolate, Watermelon. meer...
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