MelKaye3's Logboek, 08 jul 23

2nd Mounjaro 2.5 shot yesterday. Things I've noticed... no soda cravings, appetite is gone, no interest in alcohol. Forcing myself to eat most days. Though that was disappearing as the week wore on. Was really glad to have that second shot!

Freezing today even though it's 90 outside I'm wearing a sweatshirt and long pants.

Water is getting easier and easier to drink in mass quantities. Generally getting about 100oz a day.

Only down about 5 pounds, but already my rings fit better and I need smaller gloves at work. Of all the places I expected to lose, my hands wasn't one of them! 😂

Bekijk Dieet Kalender, 08 juli 2023:
1067 kcal Vet: 43,25g | Eiwit: 75,53g | Kolhy: 77,14g.   Ontbijt: Blue Diamond Almond Breeze Almond Milk Creamer Vanilla. Lunch: Olive Oil , Balsamic Vinegar, Tomatoes, Cucumber (with Peel), Premier Nutrition High Protein Shake - Strawberries & Cream. Diner: Kraft Green Goddess Dressing, Chicken Meat (Roasting, Roasted, Cooked), Birds Eye Crispy Green Beans, Birds Eye Oven Roasters Brussels Sprouts & Carrots. Snacks/Andere: Quest Dipped Chocolate Chip Cookie Dough, Rum and Cola. meer...
76 kcal Activiteit: Samsung Health - 24 uren. meer...

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