06 jul 23 door lid: collpeanut13
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06 jul 23 door lid: Diana 1234
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congratulations 🎊 you look great
06 jul 23 door lid: sandyeg
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I was at the gym and these two young gals were working out w a trainer next to me (battle ropes)One tall slim, the other built solid flexing, giggling and carrying on, having fun. I don’t smile or talk when I work out nor am I approachable lol. My trainer asks what I want to do as last set (push/ pull sled or battle ropes)I say ropes
The other trainer says “you want to go with us?” to which I responded “let’s gooo”
Yep, my trainer looked worried.
Half way through the 20/20/20 sec set the girls both said “damn we need to work out with her”.
I just smiled and walked away . Uuumm, yes don’t underestimate this almost 50 yo. Just wait until my stamina is back
06 jul 23 door lid: Lowkeylife
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06 jul 23 door lid: recompforhealth
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06 jul 23 door lid: Sharon__Klein
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Ha! I wanna workout with you too! Almost 50 here too. I’m sure you’d win! I don’t mess with New Yorkers!! 😂😂
07 jul 23 door lid: wifey9707
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07 jul 23 door lid: annamommy
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All my sessions with Muscle Mike are still paying off!!!
07 jul 23 door lid: Lowkeylife
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What a great story! You gave them something to aspire to.
07 jul 23 door lid: Yearofhealth2023
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In all honesty a severe calorie restriction is how I’ve managed re-shed the pounds. I’m aware it’s not healthy, I’m aware I’ve gotta deal w why I regained the weight in the first place.
I still work out regularly but don’t obsess and go 6 days a week like I used to. That allowed me to not think about my “issues” and it allowed me to eat fairly freely I felt but lead to a crash n burn. Now I work out 4 days a week and walk twice but nothing that brings me to the levels of exhaustion like previously. Im obsessing over other things instead; like retirement 😂😂😂
We all know only snippets of each others lives here. Not everything is all “rosy” around my loss. I make crazy decisions still. One day at a time though.
08 jul 23 door lid: Lowkeylife
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I love your openness. You always inspire me. We are same height, close to the same weight and age and I always love seeing your posts. A small window is all we see for sure! People can make their lives look however they want.
08 jul 23 door lid: Shake Those Pounds
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I love an other tall sista ❤️ You look fantastic. Let’s keep pushing!
08 jul 23 door lid: Lowkeylife
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You look great. Proud of you.
08 jul 23 door lid: sugarplum_
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