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Hi temen2 FS, rekomendasiin dong weight scale yg lengkap ada muscle weight dan fats nya, kalian pake apaaa?
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745 kcal
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Vet: 17,95g | Eiwit: 51,61g | Kolhy: 97,62g.
Ontbijt: Papaya. Lunch: Nasi Putih, Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled) , Potatoes (Flesh, with Salt, Boiled) , Cooked Carrots. Diner: Sari Roti Roti Tawar Milky Soft. Snacks/Andere: Vanilla Ice Creams , Mango. meer...
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1848 kcal
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Activiteit:
Gym (Turnen) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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