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1522 kcal
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Vet: 56,59g | Eiwit: 117,13g | Kolhy: 130,44g.
Ontbijt: All Gold Tomato Sauce, Egg White , Woolworths Grated Mature Cheddar (6 Months), Woolworths Hass Avocado, Woolworths Sliced Cooked Sandwich Ham, Woolworths Baby Spinach, Mushrooms , Woolworths Multiseed Wraps, The Harvest Table Pure Collagen Powder, Almond Milk Unsweetened, Coffee (made from Ground). Lunch: Woolworths Hass Avocado, Roasted Vegetables, Rump Steak. Diner: Cooked Pumpkin (from Fresh), Fatti's & Moni's Macaroni, Bolognese, Checkers Lean Beef Mince. Snacks/Andere: Oil Popped White Popcorn , Kauai Chai Tea Latte, USN Hydrotech Whey (Chocolate Cookie Dough) . meer...
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1156 kcal
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Activiteit:
Gym (Turnen) - 1 uur, Loopband - 30 minuten, Fitbit - 22 uren en 30 minuten. meer...
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