Happy 😃 happy 😃 Friday….
We had 4 hours of severe thunderstorms yesterday….we needed the rain..storms were that bad…went from daylight to night as they started…was nice to get some rain….
Took yesterday off….no ride…just walking..nor much of that…lazy day…lol…
Not sure how long this fast is going….not seeing benefits on scale..but could be inches….and I’m also thinking of upcoming fast….thinking if I eat for several days…may help on scales…dang body to smart at times…lol
I just weighed as I was making ☕️….let the fasting go on…lol…
Soon as I hit 250.. or close…was hoping to be lower at end of month…but…it comes off when it’s ready..I’ve estimated 1/2 pound per day for me…helps me see the possibilities….
Well…weighed in..coffee is about to be sipped…lol..
Have a fantastic positive day…did I say fantastic….lol…
