Gewicht registratie (niet in logboek) voor 20 juni 2023
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66,2 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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1369 kcal
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Vet: 49,17g | Eiwit: 102,89g | Kolhy: 128,69g.
Ontbijt: Almond Milk Unsweetened, Coffee (made from Ground), USN Hydrotech Whey (30g), NPL Cream of Rice, Blue Diamond Almond Milk Unsweetened, The Harvest Table Pure Collagen Powder, Almond Milk Unsweetened, Coffee (made from Ground). Lunch: Chopped Beef (Cured, Smoked) , Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Bakers Crackerbread Rye Toast, Albany Ultima Kilojoule Controlled Brown Bread, Clementines , Caponata, Woolworths Grated Mature Cheddar (6 Months), Extra Virgin Olive Oil, Chopped Beef (Cured, Smoked) , Egg White . Diner: Cooked Pumpkin, Woolworths Potato Rostis, Woolworths Crumbed Chicken Steaklets. Snacks/Andere: Blue Diamond Almond Milk Unsweetened, Rooibos, Coffee (made from Ground). meer...
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Gewichtsafname van 1,3 kg per week
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Hey_Leevs's Gewicht Geschiedenis
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