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I have been on a good roll and the scale is showing that. Although I did choose to indulge on my birthday yesterday and enjoyed a good ole pizza . Then the grandkids wanted to take me out for ice cream so we did and we all had such a good time and got great photos for memories.
I felt like terrible crap all day, but I’m back on my wagon today and felling better tonight and tomorrow will be awesome bc I’m going to hit the hay early.
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1375 kcal
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Vet: 96,42g | Eiwit: 56,64g | Kolhy: 82,47g.
Ontbijt: Avocados , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Flaxseed Seeds, Egg (Whole), Coffee with Cream. Lunch: Thin Crust Pizza with Meat. Diner: Broccoli , Beef Broth (Home Recipe), Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Natursource Salad Topper. Snacks/Andere: President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, BeeMaid Raw Honey, Aroy-D Coconut Milk, Turmeric (Ground) , Ginger (Ground) , Cinnamon , Allspice Ground . meer...
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