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Memo for self:
fat cannot be burned when insulin is present.
Insulin is present every time you eat.
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1619 kcal
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Vet: 121,50g | Eiwit: 90,56g | Kolhy: 43,99g.
Ontbijt: Fried Chicken Liver, Egg (Whole) . Lunch: Cracker Barrel Mozzarella Cheese, Cabbage Salad or Coleslaw with Dressing, Pace Chunky Salsa Medium, President's Choice Medium Ground Beef. Na Lunch: Nordica 2% Cottage Cheese, Peanut Butter. Voor Diner: Aroy-D Coconut Milk, Turmeric (Ground) , Ginger (Ground) , Cinnamon , Allspice Ground . Diner: Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Andere: Kirkland Signature Shelled Walnuts, President's Choice Dark Chocolate with Almonds. meer...
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