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1135 kcal
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Vet: 21,12g | Eiwit: 69,44g | Kolhy: 166,29g.
Ontbijt: Kellogg's Special K Vanilla Almond Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Lunch: Kellogg's Special K Cracker Chips - Sea Salt, Oscar Mayer Fully Cooked Bacon, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Woeber's Hot & Spicy Mustard, Laughing Cow Light Creamy Swiss Cheese Wedges, Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Marketside Fresh Spinach, Water. Diner: Great Value Deluxe Stir-Fry, Mu Shu, Great Value Brown Rice Boil in Bag, Water. Snacks/Andere: Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. meer...
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2491 kcal
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Activiteit:
Fitness (Bootcamp, Sportschool) - 30 minuten, Cardio Fitness - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 35 minuten, Lezen - 1 uur, Koken - 30 minuten, Slapen - 8 uren, Rusten - 9 uren en 40 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 5 minuten, Huishoudelijk Werk - 30 minuten, Afwassen - 20 minuten, TV Kijken - 2 uren, Douchen - 20 minuten. meer...
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 Reacties
Love the Chilli Cheeseburger!!!!- You are correct its better to get it from a real restaurant, atleast they cook it and its not as processed.
I notice when I make the Jenno O Turkey Burger, it does alot better on me than McDonald's. I usually have my turkey burger on Lettuce, Not bread and have it with a slice a cheese and tomato and Onion.
30 jun 15 door lid: pwrestlephoto
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