wannabhealthier's Logboek, 26 mei 23

Happy 😃 cool Friday morning….

One thing about whoop…so many different measurements…on the body..happened to find this one yesterday…when I was taking time off…took elevator with only 1.5 mile walking…knees feel better this morning…just checked the temps…lol…48….no big rush to go walking…lol

Might be a put on sweats this morning…then come back put shorts on…but do plan to walk this morning before breakfast….

Need to get to moving…

Have a fantastic positive day….

Then coffee ☕️ time…lol

Bekijk Dieet Kalender, 26 mei 2023:
715 kcal Vet: 55,60g | Eiwit: 34,27g | Kolhy: 11,10g.   Ontbijt: Athletic Greens AG1, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Fresh Pork Sausage. Lunch: Intermittent Fasting. Diner: Intermittent Fasting. Snacks/Andere: Water. meer...
1535 kcal Activiteit: Fitbit - 24 uren. meer...

12 Ondersteuners    Ondersteun   

Reacties 
Got a mile in…glad I wore sweats….was cool…but lest I went…a win … 
26 mei 23 door lid: wannabhealthier
Pretty cool 😎 
26 mei 23 door lid: ocean_girl

     
 

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