Todays plans have changed….
Happy 😃 happy 😃 Thursday….
Had planned a morning walk…had my route in my head…well..had looked at it yesterday…after going the wrong way..but after hobbling around for first cup of ☕️…decided to listen to my knees..give them ab easier day…took a pain pill…but it’s not a pain problem…it’s falling on both knees in 2018…I noticed it yesterday as I walked..but continued to walk on…today is a rest day..hopefully walk tomorrow….
So be upper body today…as usual…and another day in sun..to enjoy the vitamin d…
End of month getting closer..trying to decide about a 5-7 day fast…
The kitchen director came up to me yesterday as I was leaving biscuits and gravy…something I just don’t eat…and told me we was having fried chicken for lunch yesterday…like I would be jumping up an down…she knows..I’ve cut down on fried food..plus…I normally don’t eat lunch anymore…sometimes eating healthy here is a challenging meal…..
Tuesday the facility handed our reminder that the Monday trip they take is cutting back on ice cream trips…residents that go on the trips…you would think was ready to fo to war….I’m glad I don’t miss it….
Well…second cup os almost gone..time to get a workout 🏋️♀️ of some kind done before breakfast…
Have a fantastic positive day..
