3 day fast winding down…..
Happy 😃 happy 😃 rainy Monday…
Stormed last night after a humid day…got wind open..but will shut before leaving room for breakfast….just in case….
Got about 3 miles yesterday…but did a better upper body workout 🏋️♂️ instead…and tried on white shorts I’m working into…I can wear them..but can’t fasten them..so close…incentive…not that I need that as much anymore…
Same plan..move…eat less move more…next time I see my dr….he won’t recognize me….lol…and since I don’t have an appointment…it will be couple of months…after my next blood test…
Well….sipping cup of ☕️….then gonna get my morning walk started….
Have a fantastic positive day…
