Chessnut64's Logboek, 05 mei 23

I am pleading for help since I given up drinking I have taken to drinking blackcurrant and soda when i go in pubs, i have found out that it is bringing out my psoriasis and it is embrassing when I go in the Sauna . Can anyone suggest a alternative drink please.

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2491 kcal Vet: 91,25g | Eiwit: 119,69g | Kolhy: 305,58g.   Ontbijt: Pear, Gala Apples, Tetley Green Tea. Lunch: Kiwi Fruit, Village Bakery Medium Wholemeal Bread, Carrots, Birds Eye Breaded Cod Fillets, Birds Eye Breaded Cod Fillets. Diner: Carrots, Sardines in Oil (Canned). Snacks/Andere: Costa Coffee Cappuccino - Oat Drink - Medium, Morrisons Mango Chunks, Sainsbury's Dried Apricots, Brazil Nuts. meer...
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Reacties 
If it's the blackcurrant causing the breakout then you could try lime and soda. 
05 mei 23 door lid: venus1968
My husband gave up drinking and now has non-alcoholic Peroni instead when he goes out, the non-alcoholic drinks are everywhere now x 
05 mei 23 door lid: wee_ems
Hi Chestnut64, no worries more or less done with now. Have a good Bank Holiday anyway. Merry Mel.🤩 
08 mei 23 door lid: Merry.Mel
Hi Chestnut64 not one for drinking, but what does none alcohol beers, and larger and wine it's worth a try, good luck maybe ask alexa or Google good luck. Merry Mel 😍  
08 mei 23 door lid: Merry.Mel
Mel I need to find an non alcoholic soft drink with little or no sugar in , cordial contains tons of sugar! 
08 mei 23 door lid: Chessnut64
soda and lime is what I go for if not drinking...although if your avoiding cordials could try with just a lime or lemon wedge and squeeze the juice out? 
08 mei 23 door lid: bryony_pudding
Bryony I've googled it and lime is the best cordial high in vitamin C good choice 👌  
08 mei 23 door lid: Chessnut64
Glad to hear it chestnut! It's lovely and refreshing too. Hope it works for you! 
08 mei 23 door lid: bryony_pudding
Ginger ale (low cal) is my go to when I’m out. And if they don’t have that, sprite or 7 up zero. If they don’t have those, I drink water. I tend to avoid cordials as I react badly to loads of stuff. My family calls water ‘Adam’s Ale’…so it’s technically non alcoholic beer? 
08 mei 23 door lid: Lizzy E
Lime and soda, or maybe elderflower it’s not available it all places 
08 mei 23 door lid: sjcolin
Thank you all for your helpful suggestions it has certainly given something to think about time for some research on the Internet.  
09 mei 23 door lid: Chessnut64
I drink pure orange juice and lemonade 
09 mei 23 door lid: wiltondonna473
Orange juice is high in sugar (added) and lemonade even more sugar 😕 
09 mei 23 door lid: Chessnut64

     
 

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