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I have a lot of resistance to recording everything I eat. It seems to take so loooooooooooong to set everything up. But! I know that if I can pay more attention/be more conscious about what I'm eating, eventually my weight will start to go down.
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1678 kcal
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Vet: 39,41g | Eiwit: 71,56g | Kolhy: 264,97g.
Ontbijt: Dried Apple, Almonds, Spectrum Chia Seeds, Buttermilk (Lowfat, Cultured), Souper Salad Raisins, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Souper Salad Sunflower Seeds, Cheerios. Lunch: Mushrooms, The Biggest Loser Celery Sticks, Fresh Selections Shredded Carrots, Roasted Dark Turkey Meat, korean leafy vegetables, Barley (Cooked). Diner: Meatless Pasta with Tomato Sauce, Kroger Boneless Pork Loin Chops, Yellow Corn, Steamed Rice. Snacks/Andere: Black Forest Triple Layer, Wong Coco Nata De Coco Jubes, Peach, Activia Peach Yogurt, Bali's Best Green Tea Latte Candy, Tone's Whole Basil Leaves, Lime Juice (Canned or Bottled), Trader Joe's Persian Cucumber, Strawberries, Cooked Carrots (from Canned). meer...
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2617 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 10 minuten, Rusten - 15 uren en 50 minuten, Slapen - 8 uren. meer...
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