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I have progress, but I should be giving this weight loss journey more attention.
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95 kg
Tot nu toe verloren: 10 kg.
Nog te gaan: 20 kg.
Dieet gevolgd: Redelijk Goed.
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1852 kcal
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Vet: 127,44g | Eiwit: 22,32g | Kolhy: 157,34g.
Ontbijt: Beacon Marshmallow Easter Egg, SPAR Sandwich Ham, Albany Everyday White Bread. Diner: Steers Chips (Medium), Steers Chips (Medium). Snacks/Andere: Ricoffy, White Sugar (Granulated or Lump), Ricoffy, White Sugar (Granulated or Lump), Nestle Ricoffy, White Sugar (Granulated or Lump), Nestle Ricoffy, White Sugar (Granulated or Lump). meer...
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Gewichtsafname van 0,3 kg per week
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