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There is a Women where I've taken to having Sauna who runs 10 miles a day before she comes down she has just completed the 100mile challenge in 10 days. There is another bloke who training for a triathlon. One who does the London marathon, it makes me knackered listening to all😬😱
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2469 kcal
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Vet: 57,48g | Eiwit: 67,76g | Kolhy: 426,45g.
Ontbijt: Gala Apples, Sainsbury's Scottish Porridge Oats, Bananas. Lunch: Village Bakery Medium Wholemeal Bread, Sainsbury's Mackerel Fillets in Brine. Snacks/Andere: Sainsbury's Dried Apricots, Sainsbury's Ginger Snaps, Banana, Pear, Gala Apples, Costa Coffee Cappuccino - Oat Drink - Medium. meer...
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3024 kcal
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Activiteit:
Sauna - 1 uur, Wandelen (Langzaam) - 3 km/h - 2 uren, Fitness (Gewichten) (Matig) - 15 minuten, Huishoudelijk Werk - 1 uur, Rusten - 11 uren en 45 minuten, Slapen - 8 uren. meer...
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