wannabhealthier's Logboek, 15 apr 23

Happy 😃 second journal….errrrr….

Breaking fast at 48 hours…took metformin on empty stomach yesterday like t take most of my meds…then 3-4 hours later…even though I had been fasting..the whistle came out clean…lol…so..gonna eat this morning..and decide if I’m having one meal or 2 today….to many choices…lol…if it was up to me..just plug me into the coffee ☕️ maker….fasting like I do…meals are almost obsolete and for most here…they can’t understand that…only a few get it…that have lost weight..the nurse here gets it…completely..

Well…the coffee seems to be staying in…guess il have some eggs…lol…see what’s on menu for lunch…

Have a fantastic positive day..

Bekijk Dieet Kalender, 15 april 2023:
373 kcal Vet: 27,68g | Eiwit: 22,98g | Kolhy: 5,28g.   Ontbijt: Egg Omelet or Scrambled Egg, Oscar Mayer Traditional Bacon, American Cheese, Green Mountain Coffee Breakfast Blend K-Cup. Diner: Intermittent Fasting. Snacks/Andere: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup. meer...
1447 kcal Activiteit: Fitbit - 24 uren. meer...

5 Ondersteuners    Ondersteun   

Reacties 
I don't think u need metformin during a fast. The fast already handles it.  
15 apr 23 door lid: SolidsJourney

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


wannabhealthier's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.