Completed my normal early morning walk, no shops open must be Easter! So i tackled these two.
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2130 kcal
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Vet: 24,72g | Eiwit: 74,11g | Kolhy: 416,54g.
Ontbijt: Sainsbury's Banana, Sainsbury's Scottish Porridge Oats, Tetley Green Tea. Lunch: Onions, Tetley Green Tea, Iceland Thick Sliced Wholemeal Bread, Tesco Honey Roast Ham Slices. Diner: Batchelors Cup a Soup Tomato. Snacks/Andere: Costa Coffee The Energiser Vanilla Cappuccino with Vitamin B12 & Zinc - Semi-Skimmed Drink - Large, Pear, Gala Apples, Banana. meer...
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2873 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 4 uren, Fitness (Gewichten) (Matig) - 15 minuten, Rusten - 11 uren en 45 minuten, Slapen - 8 uren. meer...
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Reacties
keep hydrated 💪 hopefully the weather stays lovely for your walks 😊
15 apr 23 door lid: Nutricali
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Nutricali I keep well hydrated only one cappuccino a day otherwise green tea and when I go in pubs blackcurrant and soda option!
15 apr 23 door lid: Chessnut64
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