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I am not going to step on the scale today. I feel good after eating so clean all week and I don't want to be disappointed if I haven't dropped a significant amount. I have worked out hard every day and besides feeding my chocolate cravings with a "treat" NOT a "cheat" yesterday,I am doing okay. A little worried about how to handle a pizza dinner at my moms tonight. I will have to think about that...
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1715 kcal
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Vet: 53,02g | Eiwit: 92,55g | Kolhy: 225,56g.
Ontbijt: strawberry preserves, peanut butter naturally more, ezekiel, egg. Lunch: #2 Big John (No Mayo). Diner: Jack's Original Supreme Pizza, healthy valley chili. Snacks/Andere: Powder Donut Holes, russel stovers toffee, dannon yogurt, popcorn natural, turkey breast, banana, shakeology. meer...
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1647 kcal
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Activiteit:
insanity - 41 minuten, Rusten - 15 uren en 19 minuten, Slapen - 8 uren. meer...
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