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Dave and I are turning over a new leaf-his goal is to go to the gym 4 times a week. Mine is to stay within my points and if I lose weight I get a prize, same goes for him (except with the gym part)! Here's to new beginnings!
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76,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,5 kg.
Dieet gevolgd: Slecht.
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543 kcal
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Vet: 5,64g | Eiwit: 26,89g | Kolhy: 119,05g.
Ontbijt: Domino Creamer, coffee, Truvia, Triple Chocolate Chunk Vitatop. Lunch: Mott's Plus Pomegranate, Celery, baby carrots, Oscar Mayer Shaved, balsamic vinegar, tomatoe, Multi-Grain Sandwich Thins. Snacks/Andere: Fiber One, Weight Watchers Bostom Cream Pie Yougurt. meer...
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Gewichtstoename van 0,5 kg per week
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