Gewicht registratie (niet in logboek) voor 24 maart 2023
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93,4 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 36,2 kg.
Dieet gevolgd: Redelijk Goed.
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1095 kcal
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Vet: 27,00g | Eiwit: 44,69g | Kolhy: 186,48g.
Ontbijt: Orgain Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, Regular Coffee, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Grapes, Date, Tangerine. Lunch: Soft Bread Stick, Yellow Summer Squash, Carrots (with Salt, Drained, Cooked, Boiled) , Kirkland Signature Organic Broccoli Florets, Instant White Rice (Fat Not Added in Cooking), Green String Beans, Ore-Ida Extra Crispy Tater Tots, Souper Salad Cauliflower. Diner: Artisan Four Cheese Rice Crackers, Soft Eating Liquorice, Tangerine. meer...
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Gewichtsafname van 2,2 kg per week
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4Neetz's Gewicht Geschiedenis
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