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Muaythai..the best for stress realese
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1305 kcal
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Vet: 53,87g | Eiwit: 102,90g | Kolhy: 97,55g.
Lunch: Bertolli Extra Virgin Olive Oil, Spaghetti (with Added Salt, Cooked) , Kewpie Roasted Sesame Dressing, Tomatoes, Cucumber, Green Leaf Lettuce , Hard Parmesan Cheese, Fried Chicken Breast No Coating (Skin Not Eaten). Diner: Sweet and Sour Shrimp, Beef Wellington, Boiled Egg, Cooked Egg White, Sari Roti Roti Tawar Gandum (1), Tropicana Slim Chocolate Spread, Tomatoes, Safiya Chia Seed. Snacks/Andere: Sweet and Sour Shrimp, Beef Wellington, Muscle First Whey Protein Isolate, Paroti Bagelen, Starbucks Americano (Grande), Safiya Chia Seed, Pineapple, Papaya. meer...
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2470 kcal
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Activiteit:
Buikspieren - 15 minuten, Muay Thai - 1 uur, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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