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post weekend
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83,3 kg
Tot nu toe verloren: 27,7 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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1824 kcal
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Vet: 54,47g | Eiwit: 215,42g | Kolhy: 141,46g.
Ontbijt: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Mela, Finocchio, Olio Extra Vergine di Oliva, Carote, Carne di Petto di Tacchino, Aia Hamburger di Tacchino. Diner: Calvé Ketchup Light, Selex Piselli Medi, Aia Albume, Olio Extra Vergine di Oliva. Snacks/Andere: Enervit Protein Deal Crunchy Milk Choco & Hazelnut, Net Integratori VB Bar 25, Enervit Protein Deal Crunchy Milk Choco & Hazelnut, Enervit Protein Deal Crunchy Milk Choco & Hazelnut, Net Integratori VB Bar 25. meer...
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Gewichtstoename van 6,3 kg per week
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kalell's Gewicht Geschiedenis
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