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🙄. And then the wheels came off. Father-in-law in hospital, daughter having relationship problems, work stress, car issues and me stress binge eating. 🤷♀️ Oh boy, full cream ice cream is awesome. 😂🍧 Back on track from today.
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66,1 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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983 kcal
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Vet: 50,08g | Eiwit: 74,84g | Kolhy: 71,52g.
Ontbijt: Dew Fresh Low Fat UHT Milk. Lunch: Homeburger Lean Beef Burger Patties, Avocados , Cucumber (with Peel), Tomatoes. Diner: Red Delicious Apples, Cucumber (Peeled), Tomatoes, I&J Fish Cakes. Snacks/Andere: Future Life High Protein Lite Smartbar Peanut Butter Crunch. meer...
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Gewichtstoename van 1,2 kg per week
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