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Obviously I run amok when I am not recording my calorie intake, cakes and muffins with the ladies for morning tea, bags of sweets in the afternoons and bottles of wine at night. Mea culpa. I have also run out of time to trim these kilos so bring on the soup diet!
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1680 kcal
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Vet: 52,38g | Eiwit: 88,40g | Kolhy: 137,05g.
Ontbijt: Milk, Coffee, Benifex Fish Oil (1000 mg). Lunch: Tea with Milk, Chicken Breast Meat and Skin (Roasted, Cooked), Red Tomatoes, Mixed Salad Greens, Old Time Bakery Gluten Free Wraps. Diner: Shiraz Wine, Thin Crust Pizza with Seafood. meer...
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2194 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 36 minuten, Rusten - 15 uren en 24 minuten, Slapen - 8 uren. meer...
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