Pilates class this evening- can’t wait!
|
65,5 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3213 kcal
|
Vet: 147,00g | Eiwit: 117,95g | Kolhy: 381,64g.
Ontbijt: Bananas , Kind Peanut Butter Granola , Califia Farms Oatmilk, Decaffeinated Coffee, Quaker 100% Whole Grain Oatmeal, Jif Natural Creamy Peanut Butter. Lunch: Land O' Frost Deli Shaved Smoked Turkey, Kirkland Signature Mild Cheddar Cheese, Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Mission Carb Balance Soft Taco Flour Tortillas, Chick-fil-A Chick-fil-A Sauce, Progresso Chicken Tortilla Soup , PopCorners Popped Corn Chips - Sea Salt (Bag). Diner: Snak Club Sunflower Kernels, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Strawberries , Red Onions, Cucumber (with Peel) , Earthbound Farm Organic Spring Mix, Trader Joe's Peppercorn Garlic Boneless Pork Tenderloin. Snacks/Andere: Trader Joe's Trader Joe’S Chocolate and Peanut Butter Joe-Joe’S Sandwich Cookies in A Peanut Butter Coating with A Chocolatey Drizzle, Trader Joe's Glazed Sour Cream Donut , Fiber One 70 Calories Brownie, Fiber One Protein Bars - Caramel Nut. meer...
|
Gewichtstoename van 1,9 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
PurpleAsh93's Gewicht Geschiedenis
|