Happy 😃 happy 😃 Friday…
25…..15 wind chill…not as nice as yesterday when I had window open….lol…yesterday I soaked up some sun and enjoyed chatting with other residents for couple of hours…was a nice sunny day…just a winter weather teaser of nicer days to come…a hold me over to the next nicer day…
Still listing to lifespan podcast….what I like about it..it’s easy to understand…even though sometimes it’s about things I have no knowledge about..I’m learning and that’s interesting….
My 48 hour fast is getting closer to an end…with the longer fast I’ve been doing…I’m learning that I just don’t knee as much to eat as I once did…and it’s nice not to be looking for the next meal..
Didn’t get all my sleep last night…but not tired..was ready to get up…
Well…coffee is nearing the bottom..might go for a morning walk…then have a second cup…lol…just need to walk and move…lol..
Have a fantastic positive day..
