almost forgot, had a regular peanut butter and jelly sandwich on diet cheat day saturday. it was the highlight of the day.
|
1851 kcal
|
Vet: 47,68g | Eiwit: 144,78g | Kolhy: 215,80g.
Ontbijt: All Whites 100% Liquid Egg Whites, Bell Plantation PB2 Powdered Peanut Butter, Souper Salad Raisins, Banana, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Egg. Lunch: Friendly Farms 1% Cottage Cheese, Chicken Breast, HEB Dark Red Kidney Beans. Diner: Kroger Canned Pumpkin, Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg, Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Andere: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Bananas, Great Value Light Greek Vanilla Yogurt, PopCorners Popped Corn Chips - Sea Salt, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Vanilla Yogurt. meer...
|
|