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1356 kcal
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Vet: 29,43g | Eiwit: 82,38g | Kolhy: 190,93g.
Ontbijt: Yoplait Caramel 2% Greek Yogurt, Spectrum Chia Seeds, Water. Lunch: Kellogg's Special K Cracker Chips - Sea Salt, Skinless Chicken Breast, Marketside Fresh Spinach, Woeber's Hot & Spicy Mustard, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Flatout Light Original Flatbread, Water. Diner: Whole Foods Market Canned Black Beans (No Salt Added), Birds Eye Steamfresh Whole Green Beans, McCormick Crushed Red Pepper Flakes, Land O'Lakes Light Butter with Canola Oil, Lemon Juice, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, T. Marzetti Asian Sesame Salad Accents, Radishes, Tomatoes, Bell Peppers, Cucumber (with Peel), Celery, Carrots, Marketside Fresh Spinach, Big Beef Pot Pie, Water. Snacks/Andere: Gala Apples, Cuties Clementines, Bananas, equate Fiber Powder, Water. meer...
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2279 kcal
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Activiteit:
Fitness (Bootcamp, Sportschool) - 30 minuten, Lezen - 1 uur, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 5 minuten, Douchen - 15 minuten, TV Kijken - 2 uren, Slapen - 8 uren, Rusten - 10 uren en 40 minuten, Pilates - 40 minuten, Afwassen - 20 minuten, Koken - 30 minuten. meer...
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 Reacties
Enjoyed your blog! Thanks for sharing!
07 mei 15 door lid: kattay
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I love your laughing cow salad dish!!!! Looks Yummy and Healthy!!!!
08 mei 15 door lid: pwrestlephoto
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I love Laughing Cow Cheese. I put it on so much stuff. It's delicious.
08 mei 15 door lid: lettygaylor
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That blog post is awesome, Letty! You have your foods so healthy! :)
09 mei 15 door lid: Deb_N
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I've been working on it for a while now. And I have learned a lot. Now I get to pass it on.
09 mei 15 door lid: lettygaylor
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It's a great blog, I marked it as a favorite a while ago. Lots of good information
09 mei 15 door lid: wholefoodnut
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09 mei 15 door lid: lettygaylor
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