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well I've been away for a while now I'm back and you can tell by my way in but I'm going to get back on track so everyone have a good day
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115,2 kg
Tot nu toe verloren: 111,6 kg.
Nog te gaan: 47,1 kg.
Dieet gevolgd: Redelijk Goed.
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1291 kcal
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Vet: 63,98g | Eiwit: 92,53g | Kolhy: 114,41g.
Ontbijt: Great Value Garden Vegetable Cream Cheese, Great Value White Sandwich Bread (47g), Great Value Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Cheddar Cheese Sticks, Orange, StarKist Foods Tuna Creations Bacon Ranch, Great Value Cheddar Cheese Sticks. Diner: Lettuce, Great Value Pepper & Onion Blend, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Daisy Sour Cream, Fresh & Easy Mild Salsa, Crider Premium Chunk Chicken in Water. Snacks/Andere: Skinny Pop Popcorn, Jell-O Sugar Free Cherry. meer...
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Gewichtstoename van 16,5 kg per week
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