|
finally dropped a pound Yay!
|
93,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
937 kcal
|
Vet: 26,48g | Eiwit: 98,54g | Kolhy: 90,42g.
Ontbijt: Zevia Dr. Zevia, Pure Protein Lemon Cake Protein Bar. Lunch: Jordan's Skinnygirl Gingerbread Syrup , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Navels Oranges . Diner: Publix Boneless Skinless Chicken Breast, Walden Farms Thousand Island Dressing, Kroger 100% Yellow Corn Tortilla Chips, Tomatoes, Mixed Salad Greens, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Andere: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
|
Gewichtsafname van 0,5 kg per week
|
|
Jojo068's Gewicht Geschiedenis
|