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Under 400 cals. No added fat used in wok pan. Half bag of rice. Processed? absolutely. I’ve been on the go 15h and just finished a session with trainer. Huuuuuungry 😩
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1499 kcal
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Vet: 68,11g | Eiwit: 69,53g | Kolhy: 181,35g.
Ontbijt: Emerald Dry Roasted Almonds 100 Calorie Pack, Cheetos Baked! Cheetos Flamin Hot, Quaker Instant Oatmeal - Honey & Almonds. Lunch: Pure Protein Cookie Dough High Protein Bar. Diner: Yellow Sweet Peppers , Starkist Smart Bowls, Simple Truth Organic Jasmine Rice. Snacks/Andere: Kiss My Keto Gummy Bears, Mission Zero Net Carbs Original, President Soft Ripened Brie Cheese. meer...
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 Reacties
I haven’t heard of the smart bowls, sounds good
13 feb 23 door lid: cindylynnwho
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sounds like you got it nailed. yeah I've heard of some of those bowls.
13 feb 23 door lid: lydium
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13 feb 23 door lid: Jenny_lulu
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Where can I find the smart bowls
14 feb 23 door lid: Blueone1
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14 feb 23 door lid: -MorticiaAddams
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Walmart: $1 each pouch. Many flavors, in canned tuna section!!
14 feb 23 door lid: Lowkeylife
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