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Looks gross, tastes amazing! Scrambled eggs with yellow bell pepper, onion, tomatoes, ham, and mild cheddar cheese. And a slice of wheat bread on the side.
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879 kcal
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Vet: 41,16g | Eiwit: 43,06g | Kolhy: 87,00g.
Ontbijt: Trader Joe's Heavenly Villagio Marzano Tomatoes, Nature's Own Honey Wheat Sliced Bread, Kraft Natural Shredded Mild Cheddar Cheese, Land O' Frost Premium Honey Ham, Onions , Bell Peppers, Scrambled Egg (Whole, Cooked) , Pepsi Pepsi Zero Sugar. Lunch: Chocolate Milk (Whole) . Diner: Mountain Dew Mountain Dew (12 oz). meer...
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 Reacties
02 feb 23 door lid: norcalkitty
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I went over my breakfast calories by about 100... Totally worth it!
02 feb 23 door lid: hypothyroid girl
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I have Hypothyroidism too. it's been really hard to lose my weight.
02 feb 23 door lid: xenawariorqueen
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It really is xenawarriorqueen. My advice is to be kind to yourself. Don't push yourself so hard with restrictions that it makes you sick. I was doing that and I've been feeling absolutely horrible. No more! Just aim to maintain a calorie deficit and do activities as your illness allows. Avoid sweets and added sugars and we've got this! Hugs to you!
02 feb 23 door lid: hypothyroid girl
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My only real problem is that I need to have a left total knee replacement surgery. I can't go for walks or play with my grandbabies.
02 feb 23 door lid: xenawariorqueen
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Have you tried chair exercise. I use it for exercise because I have no Cartledge in either of my knees.
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