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mornin everybody have a good one.
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2338 kcal
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Vet: 110,37g | Eiwit: 146,69g | Kolhy: 195,98g.
Ontbijt: V8 Original 100% Vegetable Juice, Land O'Lakes Sliced American Cheese, Hudson Meats Wild Boar Sausage, Dave's Killer Bread Epic Everything Bagel, Egg, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Macaroni or Pasta Salad, Baked or Broiled Fish. Diner: Pierre Chicken Parmesan Sandwich. Snacks/Andere: Clover Valley Creamy Peanut Butter, Apples, Great Value Organic Chia Seeds. meer...
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2632 kcal
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Activiteit:
Koken - 5 uren, Rusten - 10 uren, Slapen - 9 uren. meer...
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