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Happy 😃 happy Saturday…. Close….and it’s ok….I’m only in competition with me…..always competing with myself to do better then the last time… My fitbit show 9 hours…but part of that was awake time…and my sleep score is usually in the 80s…and yet I feel like I got all my sleep…. The plan today…move…lol… Have a fantastic positive day..
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501 kcal
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Vet: 31,00g | Eiwit: 30,00g | Kolhy: 22,00g.
Ontbijt: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Green Mountain Coffee Breakfast Blend K-Cup, Panera Bread Beef Chili with Beans, Marketside Chef Salad with Uncured Ham & Turkey. Diner: Intermittent Fasting. Snacks/Andere: Water, Electrolytes limit. meer...
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 Reacties
My first 3 miles was while I was in a 24 hour fast….
21 jan 23 door lid: wannabhealthier
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Wow! Great job walking - especially while fasting!
21 jan 23 door lid: Debbie Cousins
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Setting your mind to the right frame of mind..anything is possibly….
21 jan 23 door lid: wannabhealthier
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