Happy 😃 happy 😃 Sunday…
Puffiness in knee a lot better….enough that I plan to move more today…just not stairs yet…but walking thru the hallways..getting my steps in…have been seeing in my head how many trips I need to walk thru the halls to get my 2-3 miles…thinking today night just be 2 miles…kinda walk and see…
On 2nd cup of ☕️….trying to find the umph…to get my feet in gear…some days it’s like that especially of I’ve taken days off…don’t take me long to get outta the habit…
26 outside..wind chill 18….glad I no longer have to get outside…for anything this early in the morning…often wonder how I did it for so many years…especially when I worked outside…guess I was trained…uh…lol…
Well…cup is almost empty…took my cherry tart extract to help my knees..along with pain pill…and sinus meds..I’m good to go…lol…
Have a fantastic positive day..
