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halfway to my goal and i feel like i look like a totally different person already :)
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2888 kcal
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Vet: 124,27g | Eiwit: 182,76g | Kolhy: 266,48g.
Ontbijt: Lifesavers Gummies Collisions. Lunch: Red Baron Classic Crust - 4-Cheese Pizza, Planters Honey Roasted Mixed Nuts. Diner: Bertolli Extra Virgin Olive Oil, Roma Tomatoes, Kroger Broccoli Florets, Beaver Street Fisheries Tilapia Fillets. Snacks/Andere: All Whites 100% Liquid Egg Whites, Trader Joe's Organic Strawberries, Chiquita Banana, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Driscoll's Blackberries, Wyman's Fresh Frozen Wild Blueberries, Dannon Light & Fit Greek Yogurt - Plain, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. meer...
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 Reacties
Right on! I’m working on losing 30 pounds with intermittent fasting. And 10000 steps daily of walking. New hip replacement and just starting again after a couple years
04 jan 23 door lid: presleyf
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04 jan 23 door lid: rmchatton
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keep up the good work 👏 👍
04 jan 23 door lid: SDMc363
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05 jan 23 door lid: Polskarenia
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05 jan 23 door lid: sammylulu
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05 jan 23 door lid: Kennyn27
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