Jonathan Walsh's Logboek, 14 apr 15

Good morning you gang of lifters of spirits & sages of wisdom! I had a thought this morning as I laced up & prepared to keep climbing today. Today is Tuesday & Tuesdays aren't really that special. No big cultural events I am aware of occur on Tuesdays; like Monday Night Football for instance; or the cerebration that even a bad Friday can generate. Nobody hates a Friday or a Saturday. However, what's special about Tuesday? Nothing. Let's change that. For all the climbers stuck in a stall; for that climber who may have dropped their light & are feeling trapped in the darkness; & for all those souls who just need that extra "It Factor" to make things happen, let's make Tuesday that day. Going forward, if you need to change course or re-boot yourself, Tuesday is your day. Be tenacious on Tuesday. Wake up with a fierceness burning in your soul to start anew & join the gang on this mountain side. Be motivated to know that it is never too late to build a better you. Today is your day. So get going with a glint in your eye this morning gang. We now have Tenacious Tuesday to get us back on track when we've slid a few feet during our climb. Let's make a difference in our own life that enables us to make a difference in the lives of others. Onward & upward gang! Onward & upward!

Bekijk Dieet Kalender, 14 april 2015:
1073 kcal Vet: 39,23g | Eiwit: 78,36g | Kolhy: 106,06g.   Ontbijt: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Sargento Sliced Pepper Jack Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast, La Banderita Whole Wheat Tortillas, Apples. Diner: Chili's Grilled Chicken Salad. Snacks/Andere: Fiber One Chewy Bars - Caramel Nut. meer...
5363 kcal Activiteit: Kickboksen - 35 minuten, Wandelen (Matig) - 5 km/h - 25 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...

12 Ondersteuners    Ondersteun   

Reacties 
Super Post as always JW!!!! Got climbing boots laced and ropes in hand!!!! Tenacious Tuesday...starting...NOW!!! LOVE IT !!!! 
14 apr 15 door lid: SuccessThisTime58
Here here :-) 
14 apr 15 door lid: pinkmoo
Tenacious Tuesday it is! 
14 apr 15 door lid: FrankieBluEyes
It used to be Taco Tuesday in my house... now it will be Tenacious Tuesday!  
14 apr 15 door lid: dreamingangel
Tenacious Tuesday! Love that. 
14 apr 15 door lid: Smiles0427

     
 

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