Happy 😃 happy 😃 saturday….
Happy Christmas eve….
Heat wave this morning…6 above…-16 with wind chill at619am…
Every since i started getting up at 5am…ive been getting my 8 hours or more..and ive been recovering better…sippin on my ☕️….well…i was….lol..its gone…got my 2 mile walk in yesterday…takes me till noon to get it..but like my workouts…i do workouts all day long…just because i dont watch tv…and anytime im up off the recliner…im knockin out counter pushups..or pull downs…if im up..im getting a workout in…
Running behind on my routine this morning..even thought it could be a day off…my right knee is puffy..no biggie…part of having injuries over the years…im guessing my knees and the stairs arent friends….lol…eveb though they need to be…
Need to get moving…get my day started…feel the burn…
Have a fantastic positive day…
