Nsv….noticing t shirts are tight in sleeves….and tummy is slowly shrinking…i just enjoy the morning rush from a workout 🏋️♀️….
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128,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
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1472 kcal
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Vet: 70,54g | Eiwit: 158,43g | Kolhy: 52,28g.
Ontbijt: Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder, Dannon Creamy Vanilla Yogurt, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Popcorn, Indiana Movie Theater Popcorn. Lunch: Tyson Foods Country Fried Steak, Daisy 4% Small Curd Cottage Cheese, Fresh Selections Veggie Blend. Diner: Intermittent Fasting. Snacks/Andere: Water, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder. meer...
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Gewichtstoename van 1,0 kg per week
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