My go-to that seems to keep me full the longest. My current weight and body is depressing me. I'm starting to actually feel "my age" which is scary.
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1521 kcal
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Vet: 67,14g | Eiwit: 47,38g | Kolhy: 128,08g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani Coffee Creamer Hazelnut Flavored. Lunch: Fried Egg , Nature's Own Honey Wheat Sliced Bread, Calavo Avocado. Diner: Sour Cream, Boar's Head Chipotle Gourmaise, Alexia Sweet Potato Fries with Sea Salt, Whole Foods Market Organic Wheat Burger Buns, Jennie-O Turkey Burger Patties. Snacks/Andere: Quaker Quakes Rice Snacks - Sweet Chili, Emerald Sriracha Cashews, Cabernet Sauvignon Wine , Bananas, Jif Natural Creamy Peanut Butter. meer...
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2167 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 20 minuten, Fietsen (Wielrennen) - 10 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Reacties
Feeling my age is definitely scary.
08 dec 22 door lid: -MorticiaAddams
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that's one of my favs too. 💕
08 dec 22 door lid: misChelle__
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Looks delicious and healthy!
14 dec 22 door lid: Gale Duane
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