Happy 😃 happy 😃 Friday….
I been listening to this at night with headphones./ eye mask… https://youtu.be/h_ORaOxOe8I and have been sleeping so great….100% of sleep again last night…but again …you have to prepare yourself ahead for great sleep…cool room…a clear mind…it works great for me..
27 outside..and extremely foggy…was surprised when I raised the blinds…
Already been working out…my push-ups have increased to over 300 thru out the day…wasn’t to long ago..I couldn’t do 1…
Each time I went to eat yesterday…all I thought was…I’m still full from thanksgiving meal…it was more then I normally eat…and I even passed on the pie…
Weight is starting to settle…so….that’s a plus…
Have a fantastic positive day…
