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Thought I would try the 5:2 for a couple of weeks using Lighterlife SpagBol - yuk, I will not be buying it again, plus it's barely enough to feed a hamster!
I have 2 more sachets, not sure if I can face it next week!
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928 kcal
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Vet: 21,52g | Eiwit: 34,23g | Kolhy: 133,72g.
Ontbijt: Nescafe Coffee with Semi-Skimmed Milk, tea with milk, porridge, banana. Lunch: Coffee with Milk, Aldi Thick Cut Marmalade, Warburtons Crumpet. Diner: Tea with Skimmed Milk, LighterLife Spaghetti Bolognese. Snacks/Andere: Nescafe Coffee with Semi-Skimmed Milk, McVitie's Milk Chocolate Digestive. meer...
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1893 kcal
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Activiteit:
Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 13 uren, Bureauwerk - 2 uren. meer...
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