I failed myself yesterday…
😃 happy 😃 Saturday…
20-30 mile an hour winds for last 3 hours and for most of day…had storms that started at 3am…but rain has tapered off…for now…
Water is going in as I journal…on next 20 oz of water…try and get the salt flushed out today…was on the scales at 3am…yep…weight was up…lol…no weigh in today..between water I’ve already drank..and salt…..welll…todays a new day…they was good…but little voice was silent as I ate them..but my conscience was talking to me….
Already started workout…had planned to get a short ride in..but when it’s storming…I don’t ride inside even..don’t want to lose my internet connection and my ride stats on zwift…
Well…need to get back at the workout…
Have a fantastic positive day…
