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I was so hungry tonight for some reason. I gave in and ate, I figure since I'm trying to heal. I'll just eat lower calories the next two days.
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2832 kcal
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Vet: 59,51g | Eiwit: 161,70g | Kolhy: 338,56g.
Ontbijt: Hostess Twinkies Cappuccino, Starbucks Pumpkin Spice Latte (Tall), Bananas, Body Fortress Super Advanced Whey Protein-Cookies N Creme, New Hope Mills Pumpkin Spice Pancake Mix, Great Value Sugar Free Syrup, International Delight Pumpkin Pie Spice Coffee Creamer, Sugar. Lunch: Great Value Fat Free Ranch, Cucumber (Peeled), Dannon Oikos Pro Strawberry, Strawberries, Great Value 1% Low Fat Cottage Cheese, Sugar. Diner: Betty Crocker Tuna Helper - Creamy Pasta, Sugar, Ground Beef (80% Lean / 20% Fat), Great Value Dirty Rice Mix, Glory Foods Seasoned Southern Style Turkey Flavored Turnip Greens. Snacks/Andere: Little Debbie Pumpkin Delights, Fit Crunch Chocolate Chip Cookie Dough, Pure Protein Chocolate Deluxe High Protein Bar (Small), Premier Nutrition High Protein Shake - Chocolate, Jif Creamy Peanut Butter, Thomas' Cinnamon + Protein English Muffins . meer...
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