lettygaylor's Logboek, 19 mrt 15

Starting April 1, I'll have my own workout class, at 7am Monday to Friday. I'm going to be doing all different kinds of workouts. But the problem is I have to name it. And I have no idea what to call it. I'm totally open to any and all suggestions! Thanks!

Bekijk Dieet Kalender, 19 maart 2015:
1180 kcal Vet: 33,97g | Eiwit: 82,55g | Kolhy: 145,33g.   Ontbijt: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Spectrum Chia Seeds, Water. Lunch: Skinless Chicken Breast, Rothbury Farms Cheese Garlic Croutons, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Tomatoes, Radishes, Bell Peppers, Cucumber (with Peel), Celery, Carrots, Marketside Fresh Spinach, Water. Diner: Simply 7 Quinoa Chips Cheddar, Claussen Kosher Dill Pickle Halves, Oscar Mayer Fully Cooked Bacon, Tomatoes, Red Onions, Sriracha Mayo, Cilantro Burgers, Marketside Fresh Spinach, Laughing Cow Light Garlic & Herb Cheese Wedges, Oroweat Sandwich Thins - 100% Whole Wheat, Water. Snacks/Andere: Brookside Dark Chocolate Covered Pomegranate, Oil Popped White Popcorn, Dreyer's Fruit Bars - Lime, The Snack Factory Pretzel Crisps - Original, Gala Apples, Cinnamon, Wonderful Halos Mandarin Oranges, equate Fiber Powder, Lipton Green Tea, Water. meer...
2756 kcal Activiteit: Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur, Hometrainer - 15 minuten, TV Kijken - 2 uren, Douchen - 15 minuten, Slapen - 8 uren, Rusten - 9 uren en 30 minuten, Pilates - 40 minuten, Fitness (Gewichten) (Matig) - 20 minuten, Koken - 30 minuten, Afwassen - 20 minuten, Lezen - 1 uur. meer...

10 Ondersteuners    Ondersteun   

Reacties 
E.B.E's.....Early Bird Exercises  
19 mrt 15 door lid: roseyhillgirl
Power Hour, Gaylor's Games, Lose with Letty, Wake-up Workouts, FIT Secrets, Fun Time Fitness Hour, Move and Motivate Hour, Happy Dance Time, Open Options, Terrific Training Hour, The Super Sweat Hour. ( I kind of like Wake-up Workouts) 
19 mrt 15 door lid: HCB
Wow, HCB! I like a lot of 'em. Let's see...Lose with Letty and Wake Up Workouts get my vote(s)! 
19 mrt 15 door lid: LuC2
roseyhillgirl and HCB, those are awesome!  
19 mrt 15 door lid: lettygaylor
Great names HCB!!! Congrats another Fat Secret member getting promoted (Deb and Bill "Draglist" were the first) I love it !!!!!! 
19 mrt 15 door lid: pwrestlephoto
How about TotalTone or something that tells people what the class is about at a glance? 
19 mrt 15 door lid: Ms Elizabeth

     
 

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