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SWEET!!! It's day three and I'm down 6lbs! I realize thats its probably just water weight at thins point but a pound is a pound so I am happy. I feel pretty good today and this was a nice motivation for me to keep going. Yeah Cheri!!
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140,6 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 49,9 kg.
Dieet gevolgd: Redelijk Goed.
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1211 kcal
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Vet: 35,62g | Eiwit: 91,63g | Kolhy: 130,65g.
Ontbijt: Baby Carrots, V8 100% Vegetable Juice, Crystal Lite. Lunch: Cauliflower, carrots, Fit & Active Plain Monfat Yogurt, 97% fat free roast beef, pepper jack cheese. Diner: Sugar Free Creamy Caramel Pudding Snack, Tuna Sandwich , pistachios, banana. Snacks/Andere: Crystal Lite, deli cuts chicken breast. meer...
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4341 kcal
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Activiteit:
Zitten - 4 uren, Autorijden - 1 uur, Bureauwerk - 8 uren, Rusten - 3 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 4,2 kg per week
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 Reacties
Congratulations! 3lb. is 6 days is great. Keep up the good work!
15 jul 09 door lid: bertran6
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Congrats! That's awesome! :)
15 jul 09 door lid: ErinNickel
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15 jul 09 door lid: i82much
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15 jul 09 door lid: Divided By Zero
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Yay! Two pounds a day, not too shabby!! You're doing Fantastic!
16 jul 09 door lid: Starlitwolf
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